Blog


Kat’s Inspiring Life After Divorce

 I met Kat about 6 months ago when she called me to help support her in creating a new life after divorce. She was in a very challenging place then. And now she’s happier than she’s ever been. Kat’s story is such a beautiful testament to the power of energetic work in making huge shifts in […]


Dear Me

Happy International Women’s Day! I’ve loved watching the Dear Me videos going around and they’ve inspired me to record a video for you to not only give advice to your younger self, but also to help you actually heal that part of you. For me 13 was a really hard age. I was awkward and insecure with thick […]


Erin and Tom’s Love Story

I first met Erin a few years ago when she was going through a divorce. We worked together one on one for several months and reconnected a couple of years later when she did Soulmate School. She and I chatted last month when she shared her Love Story with me. Erin and Tom got married […]


Expand Your Heart

There’s nothing like being witnessed by a circle of women that you trust to expand your heart. This past weekend I spent 3 days in retreat with women that I love dearly doing exactly this – witnessing them, being witnessed and opening my heart. I joined this circle of 7 women 7 years ago and […]


How to find love again

When I was 29, I was sure I would never find love again. The man I thought was my soulmate, the one who I was planning on spending the rest of my life with, had just walked out the door. And there I was sitting alone in a hotel room in Los Angeles, crying so […]


Why you can’t find love

Do you ever feel like no matter what you do, you can’t find love? Like you are literally repelling men? Or at least the ones that you want to attract? While the ones who are showing up don’t interest you at all? This is a more common pattern than you’d think and I share one reason […]


Listen to your heart

Do you know how to listen to your heart? How to hear her guidance and wisdom? I was interviewed by Sherri Nickols for her Playful Passionate YOU summit recently, and in our conversation, I shared practical and energetic tips to help you listen to your heart. Your heart has so much guidance to share with […]


A song to open your heart

When I was a little girl I used to sit on the living room floor, with the sun shining in through the windows, and listen to my mom’s records (mostly Neil Diamond and John Denver). I’d close my eyes and pretend the love songs were written for me. I’d even put my name in the song when I was […]


What does real love look like?

In today’s You & Me on Love I answer the question, “What does real love look like? And how do you know?” In my opinion there’s no way to quantify real love. It’s a unique experience for each person. I can, however, share with you what it felt like for me when I fell in […]


Create Divine Partnership

If you’re on this page you’re ready to create divine partnership. To have a relationship that lights you up from the inside out. And that’s exactly how to go about creating this kind of relationship… from the inside out. Salona Carlisle interviewed me for her You in Full Bloom Summit on the topic of Creating […]