Here’s the second insight I had while Craig and I were away in the south of Bali celebrating our 10 year wedding anniversary. He gave me a compliment that surprised me and made me really think about inner vs. outer beauty. To find out what one (really amazing 😉 quality man finds attractive watch this […]
We all have the “public story” and then we have the REAL story, right? The part that feels comfortable to share with strangers and the story that you tell only to your closest girlfriends. Like the public story that says, “Yes, I’m divorced” and the private story that says “He cheated on me with my […]
I’m doing an experiment right now. I’m practicing total trust for 6 months. It started from a conversation with my friend Kim before my last workshop in January. She asked me “have you got all of your content ready for the weekend?” And when I said, “no” She said “aren’t you freaking out it’s just […]
A while ago I taught an intimate workshop about opening your heart fully to receive the gift of love. One of the most powerful exercises had to do with the parts we’re ashamed of in ourselves. Past actions, personality traits, parts that we don’t want other people to know about or see. The things that […]
“You have to love yourself first before you can really love someone else.” You’ve heard that one right? Well I call Bullshit. It’s utterly untrue. And you know it too. Yeah, maybe you don’t totally love yourself, but you have absolutely and completely loved HIM. You’ve been head over heals with him. TOTALLY into him. […]
How to be in Flow and Manifest Love From years of helping people to find their soulmates, I find that women tend to be in one of two states: Flow ~~> Openness, expansiveness and joy *or* Resistance ~~> Worry, anxiety and contraction When you’re single and you don’t want to be – it’s easy to get tight and fearful. […]
An amazing woman, who I have a total ‘girl crush’ on, Danielle LaPorte asked this question today: What do you want to revolutionize? She asks a lot of great questions, but this is the first one that has me fired up, lit up and ready to shout out what I want to revolutionize! I want […]
This is an excerpt from some writing I did when I first arrived in Bali. I promised you awhile ago to continue with the conversation of masculine and feminine. And writing about and from the feminine includes vulnerability. So I’m putting my money where my mouth is and sharing feminine vulnerability. Watching my heart beat […]
I know my next post was supposed to be more on the masculine and feminine and I’ll come back to it. I promise. There’s been something else that’s also been on my mind a lot lately. It’s the idea of being ‘addicted to your process’. You know what I mean? Continuing to hash and rehash […]
