Happy International Women’s Day! I’ve loved watching the Dear Me videos going around and they’ve inspired me to record a video for you to not only give advice to your younger self, but also to help you actually heal that part of you. For me 13 was a really hard age. I was awkward and insecure with thick […]
I just caught up with Angela last week and she shared her love story over the phone with me from her home in Byron Bay, Australia. Angela and Tony got engaged this past August. It’s a great story. Enjoy… ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ After our work together I was really focusing on myself, on what filled me up […]
There’s nothing like being witnessed by a circle of women that you trust to expand your heart. This past weekend I spent 3 days in retreat with women that I love dearly doing exactly this – witnessing them, being witnessed and opening my heart. I joined this circle of 7 women 7 years ago and […]
Do you know how to listen to your heart? How to hear her guidance and wisdom? I was interviewed by Sherri Nickols for her Playful Passionate YOU summit recently, and in our conversation, I shared practical and energetic tips to help you listen to your heart. Your heart has so much guidance to share with […]
If you’re on this page you’re ready to create divine partnership. To have a relationship that lights you up from the inside out. And that’s exactly how to go about creating this kind of relationship… from the inside out. Salona Carlisle interviewed me for her You in Full Bloom Summit on the topic of Creating […]
Over the years I’ve shared inspiring love stories of how couples fell in love. Recently I’ve been feeling called to share stories about women falling in love with themselves. This self love story is from my client Maya. She’s an attorney from the East Coast of the U.S. Below are excerpts from a recent conversation […]
If you’re like most women you could use some tips on how to love your body more. In fact one study showed that 80% of all American women are dissatisfied with their appearance. 80% of women don’t like their body! And yet when I talk to men about women one of the things they share […]
I did something last Saturday night that I was really afraid to do. I slept alone under the stars in the wilderness. I love camping and being outside but when the invitation came to do this vision quest it really scared me… and so I knew I had to do it. As we were heading […]
We are officially in holiday time, the time of year to be grateful. In the U.S. this week, we sit at tables full of food and share what we’re thankful for. And yet I’ve never heard any woman give thanks for her hips. Or her thighs. Or her butt. Now it may not be the […]
When you’re searching for love and haven’t found it yet, the inner critic can get really loud. It’s that voice inside your head that loves to tell you how you’re screwing up. How you’re not pretty enough, smart enough, thin enough… all the things that keep you feeling small and insecure. To make matters worse, when that voice takes control, it often […]
