Author Archives: Liesel


Feeling not enough

Written by liesel on November 8, 2023

Do you ever feel like you’re not enough? You’re not alone. If you’ve been with me a little while you know my road to being happily married (for 20 years this month!) did not start out easily. My relationship history is messy. Over and over, I gave up my sense of self to morph into […]


Moving hard emotions

Written by liesel on January 29, 2020

Two days after he was born, my son Lucas passed away. Yesterday was the 15th anniversary of his death. I know you haven’t heard from me in quite awhile. I’ve been on a deep inward journey.  If you follow me on Instagram or Facebook you’ve seen this photo that was taken on the day he died.  I’ve been exploring […]


Feeling Your Heart Despite It All

Written by liesel on September 20, 2018

  When I feel into my heart in this moment, I feel a lot of grief and sadness for all of the suffering in the world. And with the topic of sexual abuse once again in the media here in the U.S., I feel very tenderhearted toward everyone who’s being triggered by this and any […]


Kit and David’s Love Story

Written by liesel on April 27, 2017

I have a new love story to share with you today. I love Kit’s perspective about age and the impact it has had on her love life! Here’s Kit’s story as told to me over the phone. I’m 61 and I’ve been divorced for quite awhile. For a long time, I wanted to be alone. […]


A Surprise Love Story

Written by liesel on March 21, 2016

I opened my inbox the other day to find this sweet love story that lit my heart up. I thought it might do the same for you. (shared with permission of course) Enjoy! ~~~~~~~~~~ Dear Liesel, As I begin to reflect on 2015 I am reminded that it was one year ago that I began […]


Happy Love Day

Written by liesel on February 14, 2016

Whaddya say we reclaim Valentine’s Day from Hallmark and the trademark idea of what love’s supposed to look ? Let’s instead declare it as a day to celebrate the powerful current of Love that flows within you – in every. single. moment. It’s there whether you’re in a relationship or not. It’s there whether you’re happy or not. It’s there even when you don’t […]


Bring Love to Your Darkness

Written by liesel on December 20, 2015

Winter Solstice, the longest night of the year, is upon us here in the Northern Hemisphere. It’s a time that’s traditionally celebrated as the return of the light. And there is no better time to bring love to any darkness that might be lurking inside of your own heart. There’s a tendency in our culture to […]


Kat’s Inspiring Life After Divorce

Written by liesel on October 6, 2015

 I met Kat about 6 months ago when she called me to help support her in creating a new life after divorce. She was in a very challenging place then. And now she’s happier than she’s ever been. Kat’s story is such a beautiful testament to the power of energetic work in making huge shifts in […]


Dear Me

Written by liesel on March 9, 2015

Happy International Women’s Day! I’ve loved watching the Dear Me videos going around and they’ve inspired me to record a video for you to not only give advice to your younger self, but also to help you actually heal that part of you. For me 13 was a really hard age. I was awkward and insecure with thick […]


Angela and Tony’s Love Story

Written by liesel on January 28, 2015

I just caught up with Angela last week and she shared her love story over the phone with me from her home in Byron Bay, Australia. Angela and Tony got engaged this past August. It’s a great story. Enjoy… ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ After our work together I was really focusing on myself, on what filled me up […]