I have a gift for you. A meditation to help you clear your energy and come back home to your center. The other day a friend called to ask for help with a toxic relationship that she was having at work. I guided her through a meditation that I’ve been using a lot with my private clients […]
I want to share a quick practice with you today that’s been super useful in my life, especially when I need answers. I call it Writing from Source. It’s a powerful tool to give you what you need when you’re lost. Here’s the practice I sit down, drop in with this meditation, pick up my pen and journal, […]
Two days after he was born, my son Lucas passed away. Yesterday was the 15th anniversary of his death. I know you haven’t heard from me in quite awhile. I’ve been on a deep inward journey. If you follow me on Instagram or Facebook you’ve seen this photo that was taken on the day he died. I’ve been exploring […]
Here’s another beautiful Love Story to share with you. Annette recently shared this story in her own words about finding love and getting married for the first time at age 53. When I hit my mid 40’s, I started to “thaw out”. My journey to “frozen” started in my early 30’s when I suppressed most of […]
Ok I have a crazy story to tell you! Remember how I shared one of my #metoo stories a couple of months back. You can read it here. The gist of it was that when I was in my mid 20’s a guy, that I knew through friends, grabbed my boobs at a bar. He […]
I know I’ve been out of touch lately. There’s nothing like standing in your driveway in the middle of the night, watching flames come over the ridge, to send the nervous system into overdrive. It’s been more than six weeks of trauma in our sweet community. The Thomas Fire raging and burning over 400 square miles… being […]
This morning I was brought to tears reading a friend’s #metoo story on Facebook. It triggered all of my own memories and made me realize, that with at least one of them, I have some more healing to do. I’ll share one of the “milder” events that happened in my life, and a strategy I used […]
I received this letting go Love Story via email from a former client of mine – it’s all about letting go of what’s not serving you to get what you truly want. She broke up with her boyfriend because he couldn’t commit. Within a year they were happily married! Read on for details. She’s a bit […]
Here’s another beautiful Love Story to share with you. I recently spoke with Janeen from her home in Florida and she shared her love story with me. I’ve even included an audio clip so you can hear from her directly. Enjoy! Before you and I met I was in a pretty dark time of my […]
When my former client Rachel reached out to me a few months ago to ask me to officiate her wedding… I got a clear and resounding YES! It felt like a huge blessing to see a client all the way through the journey… from taking Soulmate School… to working with me one on one… to […]
