Author Archives: Liesel


Impact of Early Beliefs on Your Love Life

Written by liesel on August 11, 2022

A story of how your early beliefs can impact your love life… Books clutched to her chest, shoulders rolled forward, 13 year Lisa walks down the crowded hallway to her locker. Pushing her thick glasses up onto the bridge of her nose, she sees her secret crush, Paul, a few lockers down. Remembering her mom’s […]


What You Need When You’re Lost

Written by liesel on February 26, 2020

I want to share a quick practice with you today that’s been super useful in my life, especially when I need answers. I call it Writing from Source. It’s a powerful tool to give you what you need when you’re lost.  Here’s the practice I sit down, drop in with this meditation, pick up my pen and journal, […]


Feeling Your Heart Despite It All

Written by liesel on September 20, 2018

  When I feel into my heart in this moment, I feel a lot of grief and sadness for all of the suffering in the world. And with the topic of sexual abuse once again in the media here in the U.S., I feel very tenderhearted toward everyone who’s being triggered by this and any […]


Annette and Scott’s Love Story

Written by liesel on June 18, 2018

Here’s another beautiful Love Story to share with you. Annette recently shared this story in her own words about finding love and getting married for the first time at age 53. When I hit my mid 40’s, I started to “thaw out”. My journey to “frozen” started in my early 30’s when I suppressed most of […]


Living Passion

Written by liesel on February 6, 2018

I know I’ve been out of touch lately. There’s nothing like standing in your driveway in the middle of the night, watching flames come over the ridge, to send the nervous system into overdrive. It’s been more than six weeks of trauma in our sweet community. The Thomas Fire raging and burning over 400 square miles… being […]


Janeen and Jeff’s Love Story

Written by liesel on July 13, 2017

Here’s another beautiful Love Story to share with you. I recently spoke with Janeen from her home in Florida and she shared her love story with me. I’ve even included an audio clip so you can hear from her directly. Enjoy! Before you and I met I was in a pretty dark time of my […]