There’s no shortage of things to stress about in the world right now. It can feel like there’s a constant stream of bad news coming in. Add to that any personal stresses you might be experiencing, and… it can be really hard to get centered and feel safe in your body. So many of my private clients […]
I have a gift for you. A meditation to help you clear your energy and come back home to your center. The other day a friend called to ask for help with a toxic relationship that she was having at work. I guided her through a meditation that I’ve been using a lot with my private clients […]
I want to share a quick practice with you today that’s been super useful in my life, especially when I need answers. I call it Writing from Source. It’s a powerful tool to give you what you need when you’re lost. Here’s the practice I sit down, drop in with this meditation, pick up my pen and journal, […]
Two days after he was born, my son Lucas passed away. Yesterday was the 15th anniversary of his death. I know you haven’t heard from me in quite awhile. I’ve been on a deep inward journey. If you follow me on Instagram or Facebook you’ve seen this photo that was taken on the day he died. I’ve been exploring […]
Ok I have a crazy story to tell you! Remember how I shared one of my #metoo stories a couple of months back. You can read it here. The gist of it was that when I was in my mid 20’s a guy, that I knew through friends, grabbed my boobs at a bar. He […]
This morning I was brought to tears reading a friend’s #metoo story on Facebook. It triggered all of my own memories and made me realize, that with at least one of them, I have some more healing to do. I’ll share one of the “milder” events that happened in my life, and a strategy I used […]
Just the other day I recommitted to a powerful inward practice of mine. It’s one that I’ll be using tonight as I set up the energetics for 2017 to be a Year of Love. I call it Writing from Source. First, I drop in and get really connected to my essence and light. Then I get […]
Here’s the video and audio replay from the Secret Link to Love Webinar. Your internal beliefs create your external reality. In this free class, I shared how subconscious beliefs are created and how to clear them at the energetic level. Enjoy! Audio Only: And here’s a simple pic of the EFT points for your reference. […]
If you want to be magnetic to men, especially high caliber, quality men – it’s essential to know how to shine in your radiance. Radiance is that special something that’s hard to pin down. It’s an inner glow. That quality that makes a man cross a room just to meet you. I’ve heard it time and again […]
If you’re wondering how to attract a quality man… here are 3 simple practices and strategies to shift your energetic vibration so you can be more magnetic to a high caliber man. And the bonus is these steps will make you happier as well! Here are the 3 steps for attracting a quality man: Step 1 – Get clear […]
