There’s no shortage of things to stress about in the world right now. It can feel like there’s a constant stream of bad news coming in. Add to that any personal stresses you might be experiencing, and… it can be really hard to get centered and feel safe in your body. So many of my private clients […]
I received a series of wonderful emails in the past couple of months from a former client of mine, Laurie. Her 2020 Love Story is inspiring, especially given the timing of last year. Laurie is a successful, intelligent 62 year old woman and this is her first marriage. Here is the story in her own […]
I have a gift for you. A meditation to help you clear your energy and come back home to your center. The other day a friend called to ask for help with a toxic relationship that she was having at work. I guided her through a meditation that I’ve been using a lot with my private clients […]
This morning I was brought to tears reading a friend’s #metoo story on Facebook. It triggered all of my own memories and made me realize, that with at least one of them, I have some more healing to do. I’ll share one of the “milder” events that happened in my life, and a strategy I used […]
I received this letting go Love Story via email from a former client of mine – it’s all about letting go of what’s not serving you to get what you truly want. She broke up with her boyfriend because he couldn’t commit. Within a year they were happily married! Read on for details. She’s a bit […]
